Various news updates are posted below.
Links to Howard Kent's Images and footage of Muddy Margam can be found below.
Howard Kent's footage of this spectacular event can be found below.
Links to Paul Stillman's images of this enjoyable event can be found below:
See Below for links to Paul Stillman's images - Merry Christmas all!
Also Howard Kent's stills and footage of the event:
Howard Kent's atmospheric images and footage of the Senior Women and Masters race can be found here:
Read more: Senior Women and Masters
Footage, Senior Women and Masters
Please click on the link below for details of the proposed championships for next year.
Howard Kent's footage of this aptly named event can be found below:
Paul Stillman's images of this fantastic event can be found here:
Howard Kent's images can be found here:
The following advice is intended to keep our runners SAFE at all times!
It is also essential that, whilst out running as a club, we are seen to be polite, responsible, set a good example & not put others at risk.
AT ALL TIMES BE SAFE BE SEEN! You can never be too visible! During the day, always wear bright or light-coloured clothing - fluorescent is good.
At night we would strongly recommend that people ALWAYS wear light-coloured clothing plus a REFLECTIVE (not just fluorescent) bib or sash.
Clip on flashers are a great way to be seen. NEVER ASSUME YOU'VE BEEN SEEN. Always be cautious with traffic.
We would like to remind people that they are responsible for their own safety and that they run at their own risk.