A 5 mile 2 lap course for Veteran athletes only (35+ yrs).
Next race takes place at 1pm on Sunday 31st December 2023.
Incorporating the WMAA 5 mile championships.
The Entry Form is here
Race HQ Llandaff Rugby & Athletic Club, Western Avenue, Cardiff (Next to Cardiff Metropolitan University's Llandaff campus)
Limited Changing Facilities available.
The following advice is intended to keep our runners SAFE at all times!
It is also essential that, whilst out running as a club, we are seen to be polite, responsible, set a good example & not put others at risk.
AT ALL TIMES BE SAFE BE SEEN! You can never be too visible! During the day, always wear bright or light-coloured clothing - fluorescent is good.
At night we would strongly recommend that people ALWAYS wear light-coloured clothing plus a REFLECTIVE (not just fluorescent) bib or sash.
Clip on flashers are a great way to be seen. NEVER ASSUME YOU'VE BEEN SEEN. Always be cautious with traffic.
We would like to remind people that they are responsible for their own safety and that they run at their own risk.